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Lynda Lippin's adventures as an American Pilates, Fitness, Reiki teacher returning home to NYC after 6 years working and living at a luxury resort spa on a small Caribbean island
Search Results for: label/Fitness
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Crucial reading for any Pilates or Fitness teacher working with osteoporosis or osteopenia (low bone density) patients! Learn more about osteoporosis, which exercises not to do, and which Pilates mat exercises are helpful to build and maintain bone density.
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If you teach Pilates or Fitness and teach Golfers you must buy this manual! Learn more about the game, swing faults, and golf-specific Pilates exercises.
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Check out JenniferKries.com for her fabulous Pilates DVDs, books, blog, and news!
